# Podcast Notes

A category of the xdipx Notebook. Full notebook index: https://xdipx.com/notebook.md

Sexual-wellness podcast episode review: what it gets right, calls out nuance, and the products that fit the conversation.

## Posts

- [How Do You Get Out of Your Head During Sex?](https://xdipx.com/notebook/how-do-you-get-out-of-your-head-during-sex) (2026-07-16): A recent Sexology Podcast episode reframes male performance anxiety as a shift from performing to connecting. Here is what it gets right, where Emma adds nuance, and the body-safe picks that fit.

Each post also has a markdown version at the same URL with ".md" appended.

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Canonical: https://xdipx.com/notebook/category/podcast-notes
Last updated: 2026-07-16
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