# Body Talk: How to Embrace Your Body and Start Living Your Best Life ## What it is The Body Talk: How to Embrace Your Body and Start Living Your Best Life is a Penguin wellness product. Positioned for for-him and for-her. Current price: $18.99 (retail value $25.00). In stock. ## Key facts - Brand: Penguin - SKU: 87012 - MPN: 87012 - Category: for-him, for-her - Condition: new - Ships to: United States, in plain unmarked packaging - Returns: unopened items in original packaging within 30 days (hygiene restrictions apply to used products) - Card statement reads: XDIPX ## Emma's take Your body isn't the problem. This workbook helps you believe it. Katie Sturino, the body-acceptance advocate who built Megababe out of refusing to apologize for her body, wrote this one as part guide, part journal. I like that Body Talk hands you blank space instead of just advice: affirmations and anecdotes sit next to prompts you fill in yourself, so it rewards readers willing to write back, not just skim. Skip it for a quick read with no homework attached. Keep a pen handy and work through the 208 pages a few at a time, since the exercises are the point. ## Specifications - Author: Katie Sturino - Format: Hardcover - Length: 208 pages - Publisher: Penguin - Style: Illustrated guide and interactive workbook - Includes: Affirmations, prompts, and journaling space ## What's in the box - 1x Body Talk hardcover book ## Care instructions - Keep the dust jacket on to protect the hardcover edges. - Store flat or upright out of direct sunlight to keep the cover vivid. ## Frequently asked questions ## Who wrote Body Talk? Katie Sturino wrote it. She founded the beauty brand Megababe and spent thirty years feeling ashamed of her body before building the self-love practice this workbook teaches. ## Is Body Talk just for people who hate their bodies? No. It's built for anyone who spends energy thinking about how they look, whether that's constant or occasional. The workbook format meets you wherever you're starting from, no prior body-positivity reading required. ## How do I actually use the prompts in Body Talk? Write directly in the book. Affirmations and short anecdotes sit alongside blank space, so you answer the prompts and jot down your own feelings and inspirations as you go, rather than just reading someone else's. ## Do I need to read Body Talk cover to cover? Not necessarily. It's structured as an illustrated guide-meets-workbook, so many readers move through a few pages at a time instead of finishing all 208 pages in one sitting. ## How do I keep my hardcover copy looking good? Keep the dust jacket on when it's on a shelf, and store it away from direct sunlight and damp spots. Since you'll be writing in it, a dry desk or nightstand works better than a bathroom shelf. --- Canonical: https://xdipx.com/products/body-talk-how-to-embrace-your-body-and-start-living-your-best-life Last updated: 2026-10-18 xdipx.com is an editorially curated sexual wellness storefront. Support: hello@xdipx.com. Billing descriptor: XDIPX.