# Kg88 Ribbed Silicone Kegel Ball Training Set 2-Piece

## What it is

The Kg88 Ribbed Silicone Kegel Ball Training Set 2-Piece is a Luv Inc. wellness product. Positioned for for-him and for-her. Current price: $28.99 (retail value $35.99). In stock.

## Emma's take

Two weights, one smooth progression to stronger you.

This two-ball progression set makes kegel training feel less like homework and more like discovering what your body can do. Start with the lighter ball for a few weeks, then graduate to the heavier one as your confidence builds. The soft ribs add just enough texture to keep things interesting, while the internal rattling gives you gentle feedback with every movement. I love that it takes the guesswork out of progression—no wondering if you're ready for the next level.

## Specifications

- Material: 100% medical-grade silicone
- Set Contents: 2 progressive weight balls
- Design: Ribbed texture with internal rattling balls
- Features: Waterproof, hypoallergenic, ergonomic
- Care: Easy-clean silicone construction

## What's in the box

- 2x progressive weight kegel balls
- 1x storage pouch
- 1x instruction guide

## Care instructions

- Wash with gentle soap and warm water before and after each use
- Sterilize by boiling for 3-5 minutes or wiping with toy cleaner
- Store in the included pouch or clean, dry place between uses

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Last updated: 2026-06-23
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## Frequently asked questions

## How long should I use each ball before switching to the next weight?

I recommend starting with the lighter ball for 2-3 weeks, using it for 15-20 minutes a few times per week. Once you can comfortably hold it during light activity, you're ready to graduate to the heavier ball.

## What does the rattling sound inside the balls do?

The gentle rattling provides subtle feedback as you move, helping you stay aware of your pelvic floor engagement. It's like having a little coach inside that responds to your body's natural movements.

## Are these safe to share with a partner?

While the silicone is body-safe and can be fully sterilized, I'd recommend getting separate sets for hygiene. These are really designed as a personal wellness journey anyway.

## Can I sleep with these in?

These are designed for active training sessions, not overnight wear. Stick to 15-30 minute sessions during your regular routine for the best and safest results.

## Will the ribbed texture be noticeable during wear?

The soft ribs add gentle texture without being overwhelming. Most people find them pleasantly subtle, just enough to provide interesting sensation during movement.

## How do I know if I'm using the right weight?

Start with the lighter ball. If you can hold it comfortably while walking around for 15 minutes, you're ready for the heavier one. If it slips out easily during light activity, spend more time with the current weight.

## Can I use these if I've never done kegel exercises before?

Absolutely. The lighter ball is perfect for beginners, and having the weight helps you identify and engage the right muscles. It actually makes learning proper kegel technique easier than doing exercises without any feedback.

## How long do these typically last with regular use?

With proper care, these can last years. The medical-grade silicone is incredibly durable, and the simple design means there are no electronic components to wear out.