# Skins Care Kegel Exercise 6-Piece Silicone Weight Set

## What it is

The Skins Care Kegel Exercise 6-Piece Silicone Weight Set is a Creative Conceptions wellness product. Positioned for for-him and for-her. Current price: $49.99. In stock.

## Emma's take

Six gentle weights to build your strongest, most confident self.

Six weights, six chances to discover what feels right for your body. I love that this set doesn't rush you—start with the lightest and work up only when you're ready. The pastel colors make wellness feel approachable rather than clinical, and the silicone is so smooth you'll barely notice it's there. Whether you're strengthening after pregnancy, exploring for pleasure, or just curious about pelvic floor health, these weights meet you exactly where you are.

## Specifications

- Set includes: 6 graduated weights in pastel tones
- Material: Body-safe silicone
- Design: Smooth, ergonomic shape for comfort
- Weight progression: Gradual increase across set
- Suitable for: All experience levels

## What's in the box

- 6x graduated silicone kegel weights
- 1x storage pouch
- 1x instruction guide

## Care instructions

- Wash with gentle soap and warm water before and after each use
- Air dry completely before storing in the included pouch
- Use water-based lubricant for easier insertion if needed
- Start with shortest sessions and lightest weight

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Last updated: 2026-07-21
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## Frequently asked questions

## How long should I wear each weight?

Start with 5-10 minutes and gradually build up to 15-30 minutes as your strength increases. Listen to your body and never force it.

## Which weight should I start with?

Always begin with the lightest weight, even if you think you can handle more. Building gradually prevents strain and helps you learn proper technique.

## Can I wear these during daily activities?

Yes, once you're comfortable with retention. Many people wear them while walking, doing light housework, or during yoga. Remove immediately if you feel any discomfort.

## How do I clean the weights properly?

Wash with gentle soap and warm water before and after each use. The silicone is non-porous, so they're easy to keep hygienic. Air dry completely before storing.

## What if the weights don't stay in place?

This is normal when starting out. Your pelvic floor muscles need time to strengthen. Use a small amount of water-based lube for easier insertion and be patient with the process.