# Hot & Cold Perineal Therapy Compress with Gel Pad ## What it is The Hot & Cold Perineal Therapy Compress with Gel Pad is a UVA wellness product. Positioned for for-him and for-her. Current price: $12.99 (retail value $16.00). In stock. ## Key facts - Brand: UVA - SKU: 100484 - MPN: 100484 - Category: for-him, for-her - Condition: new - Ships to: United States, in plain unmarked packaging - Returns: unopened items in original packaging within 30 days (hygiene restrictions apply to used products) - Card statement reads: XDIPX ## Emma's take Cold for swelling, warm for comfort, gentle either way. This one's for the postpartum stretch when sitting down feels like a negotiation. The flexible gel pad chills in the fridge for swelling or warms for a gentler ache, and the soft protective cover is built in so cold or heat reaches tender skin gradually, not all at once. Skip it if you need a large-format pack for a bigger area, since this one is sized specifically for perineal use. Get the most from it by keeping one in the fridge and one warming, so you always have the temperature you need on hand. ## Specifications - Length: 2.33 inches (5.91 cm) - Width: 1.1 inches (2.76 cm) - Height: 2.94 inches (7.48 cm) - Weight: 8.11 oz (0.23 kg) - Material: BPA-free, non-toxic flexible gel, latex-free - Therapy: Dual hot and cold use, reusable - Includes: Soft protective cover ## What's in the box - 1x reusable hot & cold gel compress - 1x soft protective cover ## Care instructions - Wipe clean with mild soap after each use. - Cool it in the fridge or warm it per package instructions. - Never microwave without checking the manufacturer's heating guidance. - Store dry in the included cover between uses. - Avoid direct high heat that could damage the gel pad. ## Frequently asked questions ## What is the UVA Hot & Cold Perineal Compress used for? It's a reusable gel compress sized and shaped for perineal use, designed to soothe swelling, tenderness, and general soreness after childbirth or anytime the area needs comfort. ## How do I use it hot versus cold? Chill it in the fridge to calm swelling and tenderness, or warm it per the included instructions for a gentler, soothing kind of relief. The soft protective cover comes included, so either temperature reaches skin gradually instead of all at once. ## How do I clean and store the compress between uses? Wipe the gel pad and cover clean with mild soap after each use, then let them air dry fully before storing. It's reusable and made from latex-free, BPA-free material built to handle repeat hot and cold cycles. ## Can I use it for more than postpartum recovery? Definitely. While it's built with postpartum perineal recovery in mind, the same gel pad works anytime that area, or any similarly sized spot, feels sore, swollen, or just wants some gentle warmth or cold. ## Is the gel pad safe if I have sensitive postpartum skin? Yes. The gel itself is BPA-free and non-toxic, and the included soft protective cover sits between the pad and your skin so temperature change is gradual and comfortable rather than sharp. --- Canonical: https://xdipx.com/products/uva-hot-cold-perineal-compress Last updated: 2026-10-17 xdipx.com is an editorially curated sexual wellness storefront. Support: hello@xdipx.com. Billing descriptor: XDIPX.