# Wellness Kegel Training Kit Progressive Weight Set 6-Piece

## What it is

The Wellness Kegel Training Kit Progressive Weight Set 6-Piece is a Blush wellness product. Positioned for for-him and for-her. Current price: $51.99. In stock.

## Emma's take

Six balls, nine combinations, endless progress

This isn't your basic kegel trainer — it's a full progression system. Six weighted balls let you mix and match for nine different weight combinations, so you start gentle and build strength at your own pace. The platinum-cured silicone feels impossibly smooth, and they're sized to stay put once you find your rhythm. I love that it includes a proper guidebook rather than leaving you to figure it out alone. Whether you're recovering postpartum, strengthening for confidence, or just curious about pelvic floor wellness, this kit grows with you.

## Specifications

- Kit includes: 6 weighted balls in 3 progressive pairs
- Weights: Light purple 0.6oz, Medium purple 1.3oz, Dark purple 1.8oz
- Combinations: 9 possible weight configurations
- Material: Puria platinum-cured silicone, Ultrasilk smooth finish
- Body-safe: No fragrances, phthalates, paraffins, or latex
- Includes: Training guide book

## What's in the box

- 6x weighted kegel balls (2 light purple 0.6oz, 2 medium purple 1.3oz, 2 dark purple 1.8oz)
- 1x training guide book
- 1x storage pouch

## Care instructions

- Wash with gentle soap and warm water before and after each use
- Sterilize by boiling for 3-5 minutes or using toy cleaner
- Air dry completely before storing in included pouch
- Compatible with water-based lubricants only

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Last updated: 2026-07-21
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## Frequently asked questions

## How do I know which weight to start with?

Start with the lightest balls (0.6oz) used individually. If they slip out immediately, begin with kegel exercises without weights first. The included guidebook walks you through the full progression.

## Can I wear these all day?

Start with 10-15 minute sessions and gradually increase wear time. Most people work up to 30-60 minutes comfortably. Listen to your body and remove if you feel any discomfort.

## How many weight combinations are actually possible?

Nine total: each ball weight used solo (3 options), plus each pair used together (3 more), plus mix-and-match pairs between weights (3 additional combinations).

## How do I clean and care for the balls?

Wash with mild soap and water before and after use. The platinum-cured silicone can be sterilized by boiling for 3-5 minutes. Always air dry completely before storage.

## Are these suitable for postpartum recovery?

Many people use kegel trainers for postpartum strengthening, but check with your healthcare provider first. Start with the lightest weights only after you've been cleared for exercise.