This week: two at once. Internal and external, and no taking turns.
Pelvifit Berry Progressive Kegel Training Kit 5-Weight Set
Shotswellness

Pelvifit Berry Progressive Kegel Training Kit 5-Weight Set

Five berry-shaped weights that grow with your strength.

$40.99$49.9518% offIn stock

How it feels

  • Resistance level
  • Beginner friendliness
  • Comfort during use
  • Discretion
  • Retention
1

What it does

This is the kegel kit that actually makes sense, five berry-shaped weights that let you progress at your own pace instead of guessing where to start. I love that each weight has its own retrieval loop (no fishing around) and the berry shape feels so much friendlier than clinical alternatives. Start with the lightest and work up as your pelvic floor gets stronger. The silicone is beautifully soft, and being fully waterproof means easy cleanup. Perfect if you're curious about kegel training but want something that feels approachable rather than medical.

FAQs / Q&A

  • How do I know which weight to start with?

    Begin with the lightest weight (36g) and wear it for 10-15 minutes. If it slips out easily, try the next weight up. The right starting weight should stay in place with gentle walking but require some muscle engagement.

  • How long should I wear each weight?

    Start with 10-15 minutes and gradually increase as your pelvic floor strengthens. Most people work up to 30-60 minutes of comfortable wear before progressing to the next weight.

  • What's the best way to clean these between uses?

    Wash each weight with warm water and mild soap, paying attention to the retrieval loops. They're fully waterproof, so you can rinse thoroughly. Pat dry or air dry completely before storing in the included pouch.

  • Can I wear these during exercise or daily activities?

    Yes, once you're comfortable with a particular weight. Start with gentle activities like walking, then progress to light exercise as your control improves. Remove them if you feel any discomfort.

  • How long before I notice results from kegel training?

    Most people notice improved pelvic floor control within 4-6 weeks of consistent use. Results vary, but regular practice with progressive weights typically shows faster improvement than exercises alone.

Care Instructions

  • Wash with warm water and gentle soap before and after each use
  • Pat dry or air dry completely before storing
  • Store in the included pouch to keep weights organized

In the box

  • 5x berry-shaped kegel weights (36g to 112g)
  • 1x storage pouch
  • 1x instruction guide

Specs

  • Weight progression: 36g, 44g, 55g, 73g, 112g
  • Materials: Food-grade silicone + ABS
  • Dimensions: 5.04" x 1.26" x 1.26"
  • Features: Waterproof, phthalate-free
  • Removal: Smooth silicone loops
  • Warranty: 1 year

Emma's take

Emma

The kind of thing you buy once and stop overthinking.

  • Your statement reads XDIPX

    Nothing on the bill names a product, a category, or this store.

  • Ships in plain packaging

    Plain box, plain label. Not a secret, just nobody's business.

  • Free US shipping over $99

    Ships from Michigan and Arizona. Most orders arrive in two to three days.

  • 30-day returns

    Something off? Tell us. We'll make it right.

  • Always genuine

    Sourced direct. No knock-offs, ever.

  • Body-safe materials

    Medical-grade silicone, glass, and steel, named on every product page.

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