Natural Stone HARMONY STONES Kegel Set

These are made from six different natural stones (carnelian, pink jade, tiger's eye, amethyst, bian stone, and crystal quartz) rather than silicone or plastic. Each stone has its own weight and energy, creating a more grounding, intentional practice that connects you to natural materials.

Start with the largest stone for easier insertion and retention, then gradually progress to smaller sizes as your pelvic floor strength builds. The graduated sizing lets you advance your practice naturally over time.

Yes, you can wear them during light activities like walking or yoga. Start with short sessions (5-10 minutes) and gradually increase wear time as you get comfortable with the weight and feel of the stone.

Yes, these stones are polished and body-safe for intimate use. Natural stone is non-porous when properly finished and doesn't harbor bacteria the way some materials can. The silicone cord is also body-safe and phthalate-free.

While the stones can be thoroughly cleaned, I recommend using a condom or having separate sets if you plan to share. Natural stone can have microscopic variations that make complete sterilization challenging.

Stop using any stone that shows chips, cracks, or rough edges immediately. Natural stone can develop sharp spots that aren't safe for internal use. Handle them gently and avoid dropping them on hard surfaces.