The xdipx Notebook

Welcome to The Notebook

Things worth knowing. Things worth trying. Things Emma dug up so you don't have to.

All Care and Storage Comparisons For the Beginners Guides Podcast Notes Real Talk Wellness BasicsGlossary Search2 posts

Three graduated plum silicone kegel balls from the Je Joue Ami set resting on a small ceramic dish on a bedside table with a brass lamp, dried lavender, and a folded towel.

Do Kegel Exercisers Actually Work?

A weighted kegel trainer will not do the work for you, but it makes pelvic floor training easier to feel and easier to stick with. Here is how they actually work.

EmmaJul 12

A matte black Tantus silicone massager and a white Magic Wand Mini resting on a brass tray on a bedside table, next to a folded linen towel and a small dish.

Wellness Basics6 min

Is Silicone Body-Safe? What to Look For

Silicone is one of the safest materials a sex toy can be made from, but the label does not tell the whole story. Here is what body-safe silicone really means and how to spot it.

EmmaJul 11

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